I have read several of Dr. Clould’s books. I picked this one up skimmed a few pages and decided to purchase it. If you have not read any books along these lines, then this can be a good read. Simple, short and right on target as far as the principles presented. Some of those principles are:
Happy people are givers, pursue goals, fully engage, don’t compare themselves, connect, think well
The problem is that while, Dr. Cloud refers to many studies confirming these principles but seldom gives any concrete evidence from those studies. Please know I do not doubt any of this, but having the concrete information lends credibility and also for someone like me gives me information that I can pass on to others. On the other hand, I just read Why Good Things Happen to Good People and while it was not written from a spiritual perspective it was filled with this type of information. In addition, it was filled with great stories which were sorely lacking in Dr. Cloud’s book.