Who switched off my brain – the author of this book about 20 pages into it.  I had seen her interviewed and thought the book sounded interesting.  I ordered it over the internet.  One of the disadvantages is that I can’t look at the book.  I can usually tell if I am going to read a book by reading a few pages.  I would not have purchased this book if I could have read a few pages.

The first part of the book was overly complicated and hard to grasp.  The explanation of how my brain works made my brain hurt.  The second half of the book dealing with how to detox your thoughts was over simplified and nothing I had not heard before.

In addition, the author seems to claim that there is no need for drugs such as anti-depressants.  I think this is a dangerous position to take.

There are very few books that I just totally do not recommend.  This is one of them.